Astral Projection

March 9 2025

How to Astral Project: A Step-by-Step Guide

Who do you see when you look in the mirror? Is the face staring back at you really you? That face changes a little every day—so is it truly you? Are you nothing more than your physical body? The answer is no. Just as your life is not defined solely by the things that bring you joy or sorrow, your existence is not confined to this single body. This body is merely one of many shells across your countless reincarnations. You are more than what you see. You are something far greater—something divine.

To grasp the concept of astral projection, you must first understand yourself. A good place to start is by familiarizing yourself with the five fundamental bodies that shape your spiritual journey. I will briefly introduce them here, but each of these topics deserves in-depth exploration, which I will cover in future writings.

The Five Fundamental Bodies:

Physical Body: The tangible form we perceive through our senses. It interacts with the physical world, moves, eats, and sustains itself.
Etheric Body: The energetic layer closest to the physical body. Illnesses manifest here before appearing in the physical realm. This is often referred to as the aura.
Astral Body: The vessel used for spiritual journeys. It exists at a different vibrational level than the physical body and allows conscious travel in the astral plane.
Mental Body: Governs our thoughts and energy field. It plays a role in telepathic experiences and healing practices.
Spiritual Body: The core essence of who we are, connected to the universal consciousness. It is the foundation of our spiritual evolution, and astral travel is a key step in this journey.

Understanding the Nature of Astral Travel

The astral plane is a reflection of the physical world, though not an exact replica. During astral projection, you cannot physically touch objects or directly influence the material world. However, you may sense other energetic beings or fellow astral travelers.

Time and space function differently in the astral realm. You may find yourself journeying to different dimensions or communicating with various entities. It is important to note, however, that directly connecting with spirits who have long left the physical world is extremely difficult, if not impossible.

A Step-by-Step Guide

My first astral projection happened completely out of my control. I didn’t understand what was happening, nor could I fully grasp the experience. But I knew it was something extraordinary. That first experience left me longing to do it again. However, despite my efforts, it took me over a year to achieve my second astral projection. Fortunately, after that, it became progressively easier. Yet, I must admit that I am currently going through a period where astral projection has become more difficult for me. Sharing my experiences, both here and in person, has contributed to this difficulty. But it is worth it. My goal is to help others awaken, and if my experiences serve as guidance for someone searching for answers, I cannot stop sharing them.

Here are some steps based on my personal experiences that might help you on your own journey:

1. Detox Your Body

I am a vegetarian, and I avoid animal products as much as possible. If your health allows, I recommend trying a vegetarian diet for at least a couple of weeks before attempting astral projection. Even if you enjoy eating animal-based foods, consider temporarily avoiding them. In addition, refrain from indulging in physical pleasures, no matter how small. The idea is to detach yourself from bodily distractions as much as possible.

2. Genuinely Want It

This is not an easy process. You may fail many times before succeeding. But persistence is key. If you truly desire to experience astral travel, send your intention out into the universe. Never give up.

3. Achieve a Peaceful Sleep State

Detach yourself from worldly concerns as much as possible. I know this is difficult—especially when many people struggle with financial worries or jobs they dislike. And I sincerely apologize if this advice sounds privileged. But it is necessary. The troubles you face today will pass, just like those that plagued you ten years ago. They may have been replaced with new ones, but nothing is permanent. Train yourself to believe that these problems are not greater than you. You need to free yourself from them to astral project.

Additionally, learn to control your sleep. You should be able to wake up and fall back asleep at will. To practice this, set an alarm in the middle of the night, wake up, stay awake for half an hour, then go back to sleep. This will help you gain some control over your sleep cycle.

4. Exhaust Your Physical Body

A tired body makes it easier to control the astral body. After a long and active day, you may find yourself in an ideal state for astral projection. However, always listen to your body—do not push yourself beyond healthy limits.

5. Feel the Vibrations

Before astral projection begins, you may feel vibrations and a wave-like sensation throughout your body. Do not panic—this is a natural part of the process.

6. Let Go and Exit

As your physical body drifts into sleep, allow your mind to remain conscious. You might feel as though you are being pulled by an invisible thread. The moment you feel weightless, your astral body is ready to move. This is the critical moment. You need strong willpower. Do not be afraid. If fear overtakes you, you may never be able to project again. Trust yourself. Surrender, and you will find yourself in a realm beyond imagination. The universe’s secrets will unfold before you. Depending on your spiritual level, you may even be able to travel not only through space but also through time—to observe past moments as if they were happening before your eyes. Of course, not every astral traveler can achieve this, but perhaps you can.

I know astral projection is difficult and exhausting. It requires an unshakable will and patience. But no matter what, it is worth it. The spiritual fulfillment and knowledge you can gain go far beyond any physical pleasure. Once you experience it, everything in this world will seem so much smaller.

In my next post, I will discuss the precautions you should take during astral travel. Later, I will share some of my personal experiences—stories I probably shouldn’t reveal, but if they help even one person awaken, then it will be worth it.

March 6 2025

Lucid Dreaming: Taking Control of Your Dreams

saram Astral Projection

Dreams—something we all experience every night. They take us beyond the limits of the physical world, allowing us to do the impossible. You can fly, teleport anywhere in an instant, or have conversations with anyone you wish. You can even experience things beyond your wildest imagination.

But as incredible as dreams are, most people have no control over them. They drift through their dreams like a tiny boat lost in the ocean, carried away to places they never intended to go.

But what if I told you that in this limitless world, you could take full control? You probably already know what I’m talking about—lucid dreaming.

I like to call them “awakened dreams” because instead of being swept away, we become the ones in control. Many people experience this naturally, while others struggle to reach this state. I hope my experiences and insights can help open a new path for you. Of course, you won’t follow my exact steps—your journey will be your own. But maybe, just maybe, my experiences can help you find your way.

Why Lucid Dreaming Came Naturally to Me

I guess I was lucky when it came to lucid dreaming—it was never difficult for me. Even before I knew what lucid dreaming was, I could sometimes recognize I was in a dream. I could control certain things within my dreams, and as I learned more about the concept, I became even better at it.

Lucid dreaming might be easy or difficult for you, but I truly believe anyone can do it. And surprisingly, it can be learned through the same basic techniques. But why was it easier for me? Let me explain.

Have you ever had a moment where everything around you felt… dreamlike? As if time had slowed down, and the air around you felt heavier?

Maybe while walking down the street at sunrise, the way the first light touched the buildings made everything seem unreal—like something out of a dream. Or maybe, sitting somewhere in silence, watching the world move around you, you suddenly felt like reality itself was something separate, something fragile.

I’ll never forget a night when I was alone in a forest, under a breathtaking sky. I had this overwhelming feeling, as if I were in a dream. I reached out and touched the trees, just to feel their reality.

If I could feel like I was dreaming while awake, then why wouldn’t I be able to take control of my dreams?

Maybe that’s why, even when my dreams were chaotic and surreal, I was able to stay calm and take control—both of my emotions and my surroundings.

Can Anyone Do It?

Maybe lucid dreaming felt natural to me because I never fully lost touch with that dreamlike awareness in my daily life.

But for you, it might be different. Maybe you’re caught up in the rush of everyday life, deeply grounded in the material world, constantly swept along by responsibilities, deadlines, and routines. Maybe you’ve drifted too far from your inner self, from the miracles that are still possible.

If that’s the case, achieving lucid dreams without effort might be more difficult—but it’s not impossible.

That’s why, in my upcoming posts, I’ll break it down step by step. We’ll explore different techniques to develop our awareness and take control of our dreams.

But First—What Are Dreams, Really?

Before we dive deeper into lucid dreaming, let’s take a step back and ask the most basic question: what is a dream?

I won’t go into long, complex scientific explanations here, but understanding the basics is the first step toward lucid dreaming.

So, why do we dream?

The simple answer is: we sleep for our brain, not just for our body. Our brain needs sleep to function properly. While the ideal amount of sleep varies depending on age, an average adult typically needs between 6-8 hours of sleep to maintain health, efficiency, and mental clarity.

Without enough sleep, the body begins to break down. During sleep, our brain sorts through all the information we’ve gathered, like organizing files into categories—important, unimportant, emotional, logical. It prioritizes emotionally significant events, processing them more deeply.

Here’s something fascinating: while we sleep, the part of our brain responsible for distinguishing reality from imagination—the prefrontal cortex—goes offline. This is why, in dreams, the strangest, most illogical things seem completely normal. We only realize how bizarre they were after we wake up.

Lucid dreaming, however, is different. In a lucid dream, we don’t lose that awareness. That’s why we can take control—whether to heal, fly, or shape our dream world however we want.

If this level of control doesn’t come easily to you, don’t worry. There are ways to train yourself, to make it second nature.

And in my next posts, I’ll be guiding you through exactly how to do that.

March 6 2025

The Moment Everything Changed: My First Astral Travel

saram Astral Projection

I want to share an experience that changed my life forever—my first astral travel. It wasn’t something I planned or even tried to achieve. It just happened. Maybe, deep down, I was ready for it without realizing it.

It all began during a short mountain retreat with a close friend. We had booked a secluded guesthouse for three days, hoping to escape the noise of daily life. The journey there was exhausting, and we spent the first day resting. On the second day, we hiked for hours, breathing in the crisp mountain air, feeling more connected to nature than we had in a long time. By nightfall, we were tired but not quite ready to sleep. We stayed up late, talking about everything and nothing, until exhaustion finally pulled us toward our rooms.

That night, as I lay in bed, something felt different. My body wasn’t just tired—it felt weightless, as if something invisible had been lifted from me. A strange tingling sensation spread from my head to my toes, and before I could fully process it, I felt myself leaving my body.

That moment—the very first second of separation—is crucial. Fear can snap you back instantly, pulling you into your body before you even begin. But if you stay calm, if you surrender to the experience, a journey beyond your imagination awaits you.

Stepping Into the Unknown

I don’t know why I wasn’t afraid. I could see my body lying on the bed, and I was watching myself. That sounds eerie, I know, but at that moment, it felt completely natural. I just accepted it.

The first thing I noticed was the silver cord connecting me to my body. You will see it too. No matter how far you go, it will always be there, tethering you to the physical world. And if fear ever takes over, the cord will pull you back in an instant. Some people worry about getting lost in the astral world, but that’s impossible. As long as you’re traveling, your soul leaves traces—it’s part of the journey. Don’t be afraid. Trust the experience. You’re not getting lost; you’re getting closer to reality.

Then, in the middle of my uncertainty, I heard a voice. Clear, steady, and calm.

“Don’t be afraid.”

And then another message, as if spoken directly into my mind:

“Wake up from this sleep.”

The moment I truly stepped into the astral world, everything changed. It’s impossible to describe the feeling in words. One moment, I was floating above my body. The next, I was soaring—weightless, limitless, like a beam of light cutting through the sky. It wasn’t just movement; it was pure freedom.

Beyond the Physical: The Astral Realm

Once you cross the threshold, you step into a space that exists between the material world and the unseen—the astral plane. Here, time and distance lose meaning. You can go anywhere, learn anything, and experience existence beyond the limitations of your physical self.

But make no mistake—this world has rules. And if you break them, there are consequences.

I didn’t know this during my first experience, but I learned quickly. You cannot enter the astral world for personal gain. You cannot invade another’s space, spy, or attempt to manipulate things beyond your reach. The astral world is not a playground for selfish desires. It exists to reveal truth, not to serve human greed.

Some seek the Akashic Records, hoping to uncover the secrets of existence. Others travel to distant places, unrestricted by the laws of the physical world. All of it is possible—but only within the boundaries of the astral laws.

And that’s where the Guardians come in.

They are not to be ignored. If your intentions are pure, they may appear as towering, watchful figures—silent, but harmless. But if you attempt to break the laws of the astral world, they will become something else entirely. There is nowhere to hide from them. Your soul leaves traces, and once they find you… you may never be able to return.

There are places hidden from ordinary sight, waiting to be discovered. There are beings who will guide you, others who will test you. And some… are best left undisturbed. I mean that. There are some you really, really need to stay away from.

No matter how much I learn, I know I’ve barely scratched the surface. Every journey teaches me something new.

You Are More Than Just a Body

We are not just physical beings. This realm—the one we call reality—is only one stop in an endless cycle of existence. We are part of something much greater. And at the same time, we are that greater whole.

How do I know this? Because I have seen it.

You are more special than you realize. If astral travel seems impossible to you, it’s not because you aren’t capable—it’s because you haven’t truly discovered yourself yet.

You are capable of far more than you think.

And if you truly wish to awaken, nothing and no one can stop you.

March 6 2025

Title: Unlocking the Secrets of Astral Travel

saram Astral Projection

Astral travel is unlike any other experience—it transcends the limits of the physical world, offering a glimpse into something greater than reality itself. Imagine the purest joy you’ve ever felt, then amplify it beyond measure. That’s the essence of astral projection—a journey that makes you feel limitless and connected to something far beyond the material plane.

Many people yearn for astral travel but struggle to achieve it, leading to the belief that only a chosen few can access this realm. I once thought the same. But over time, I realized that astral travel isn’t a privilege reserved for the gifted—it’s a natural ability within all of us. The key lies in understanding and unlocking this potential.

My First Encounter in the Astral World: A Journey Beyond the Physical Realm

Astral projection is difficult to describe in words because it transcends our everyday experiences, emotions, and perceptions. It is a reality unlike anything we know, where joy surpasses the limits of our senses. In an instant, you can close the gap of a thousand miles, witness gateways to other dimensions, and even encounter beings beyond our world.

For my first post on astral projection, I want to share a brief account of my first encounter with other beings in the astral realm.

The Journey Begins

My first astral projection happened unexpectedly. I had no control over it and only realized what had occurred after returning to my body. It felt surreal—like a dream—but something about the experience lingered in my mind. I couldn’t forget it. I had to experience it again.

Determined, I did everything I could to make it happen. I read countless books, followed different spiritual practices, adopted a vegetarian diet, and even traveled overseas in search of answers. But despite my efforts, more than a year passed before I was able to astral travel again.

Then, one day, it finally happened.

My First Encounter with Other Beings

This time, I was more aware, more present. And that’s when I met them.

Two beings—a man and a woman—stood at a distance. In the physical world, my eyesight is poor, and even with glasses, I struggle to see clearly. But in the astral world? I saw them with absolute clarity. What shocked me even more was that I could hear them—yet no words were spoken.

Curious, I asked how this was possible.

They heard me and responded simply:

“Distance doesn’t matter here.”

They observed me with curiosity, perhaps recognizing that I was new to this realm. Then, they offered a warning about the Guardians—mysterious beings that stand at the gates of every dimension.

The Guardians and the Laws of the Astral World

“You cannot enter the astral world with ill intent,” they told me.

If someone attempts to use the astral realm for selfish desires or carries darkness in their heart, the Guardians will appear in their most terrifying form. And once that happens, there is no escape. Every astral journey leaves a spiritual trace—meaning they will always find you.

But for those who seek truth… For those who wish to awaken from the deep sleep of the soul… There is nothing to fear.

The Hidden Rules of the Astral Realm

The astral world is vast and limitless, but it is not without its rules. Some are obvious, like respecting another’s space. Others can only be learned through experience.

Intent matters.

If your goal is material gain or power, you won’t last long in the astral world. There are forces in place that maintain balance—whether we understand them or not.

A Journey of Discovery

Through this blog, I will continue to share my experiences—what I have learned about the rules of the astral world, the beings I’ve encountered, and the wisdom I’ve gained. We will explore awakening, personal experiences, and the deeper truths beyond the physical realm.

I hope that my words resonate with you.

Until next time—keep seeking, keep exploring, and most importantly, trust yourself.